The Love Yourself Lifestyle
  • Home
  • Lifestyle Blog
  • TruSelf Organics
  • About me
  • Recipes
  • YouTube Videos

Well hello there!

6/22/2013

1 Comment

 
Hey everyone! 

I know it has been a while since i have blogged, posted a workout or even said hi! To those of you who have stuck around, I truly appreciate your patience! I have been very busy with my family and... life! Im sure you can all relate :) Sometimes life gets us going too fast. We all need to take the time to stop and smell the roses more often. So thats what I've done. 

Layla is getting bigger, the weather is getting warmer, and summer is under way! I have been hard at work on my family, dialing in on some awesome recipes, and as for myself I have been doing super high intensity cardio workouts. This is something different from the last bit of workouts I have posted. The workouts I have been doing range from 9 minuets long to 20 minuets long. Its perfect! 

What I try to do is wake up every morning and get it in before my day begins. I have found it very beneficial to take time for myself in the morning as my days always seem to gradually get busier as the day progresses. Its easiest for me to complete my workouts in the morning before everyone is up and going. 

I know it isnt always easy to find time, but like I always say, its a lifestyle! You make time to get your nails done and hair done, so make time to focus on your pure inner beauty as well! Your body is your temple and you have to keep it looking just as nice on the inside as you invest in making the outside look pretty.

Take it one day at a time and live in the moment :)

Namaste 
xoxoxo




Picture
1 Comment
Rachel
6/27/2013 06:47:50 am

Glad to see you're still around! I've been clean from adderall for a couple of months now and feeling awesome again. I turned down some the other day when someone offered it to me. :D Feeling empowered and now I'm ready to get fitter than ever now that I have my energy back. Thanks for your help and for being an inspiration to me.

Reply



Leave a Reply.

    Author

    Hey all! Im Amanda!  A believer, wife, mother and a Love Yourself Lifestyle coach. Welcome to my blog. Enjoy!

    Archives

    October 2016
    August 2016
    June 2016
    April 2016
    January 2016
    October 2015
    September 2015
    August 2015
    July 2015
    May 2015
    April 2015
    July 2014
    January 2014
    August 2013
    June 2013
    April 2013
    March 2013
    February 2013
    January 2013

    Categories

    All
    10pm
    Acne Treatment
    B12
    Babies
    Back To It
    Beautiful
    Beauty
    Bellies
    Be Natural
    Blogging
    Body
    Burn Fat
    Burn Fat
    Canola
    Change
    Chlorine
    Clean Eating
    Cleanse
    Coffee
    Corn
    Cotton
    DHA
    Dr. Mercola
    Dr. Mercola
    Eat
    Eaters
    Eczema
    Educate
    EPA
    Family
    Farmers
    Farmers Market
    Filter
    Fish
    Fitness
    Fluoride
    Food
    Fresh
    Fruits
    Ge
    Gmo
    Gmo
    Good
    Happy
    Health
    Healthy
    Heavy Cream
    Heavy Cream
    Inform
    Inspiration
    JERF
    Juice
    Juicer
    Juicing
    Kids
    Knowledge
    Life
    Liver Pills
    Local Food
    Love
    Love Yourself
    Mentor
    Mom
    Monsanto
    Monsanto
    Natural
    Nature
    Need
    Organic
    Picky
    Radiant Life
    Rest
    Self Love
    Sister
    Skin Care
    Sleep
    Soy
    Stop
    Supermodelmomma
    Supermodelmomma1
    Table
    Truselforganics
    TruSelf Organics
    Vanilla
    Vegtables
    Water
    Weston A Price
    Weston A Price
    Wholesome
    Workout

    RSS Feed

    Tweets by @SuperModelMomma
Powered by Create your own unique website with customizable templates.
  • Home
  • Lifestyle Blog
  • TruSelf Organics
  • About me
  • Recipes
  • YouTube Videos