The Love Yourself Lifestyle
  • Home
  • Lifestyle Blog
  • TruSelf Organics
  • About me
  • Recipes
  • YouTube Videos

The BEST fresh juice recipe

6/18/2016

0 Comments

 
As I am sure you've heard, fresh juice is now "trending." How awesome for something so healthy to be viewed as something so cool! 

I have been juicing (almost) everyday for the past 4 months and Ive never felt better! I encourage you all to give it a try! You don't need an expensive juicer, just one that works.

Some benefits from juicing:
  • Helps you to absorb all the nutrients from the vegetables and fruits-
    • Due to less than ideal past eating habits, you probably have impaired digestion. Juicing will help your body absorb all the nutrients you are giving it.
  • Allows you to consume a large amount of fruits and veggies in a reasonable amount of time.
    • Based on your nutritional typing, eating 1 pound of veggies for every 50 pounds a person is, is ALOT of veggies...lets face it you will be eating carrots till dooms day..Juicing helps to reduce the time it would take you to eat all those veggies!
  • Add larger variety of fruits and veggies to your diet
    • Most people eat the same fruits and veggies everyday but when you juice, have fun with it! Get funky and add stuff you've never thought about eating.
Picture
Strawberry Beet Juice:
1 beet
10 strawberries
8 large carrots 
3 stalks celery
1 small piece tumeric root
1 large (l like it spicy) piece ginger
1 peeled green apple
1 peeled lemon
2 peeled cucumbers

This recipe is great for kids too! My youngest daughter Josie guzzled her glass down. If you give it a  try, let me know how you liked it!

Remember, your body is your temple. Honor it with great pride.

All my love,
Amanda
0 Comments



Leave a Reply.

    Author

    Hey all! Im Amanda!  A believer, wife, mother and a Love Yourself Lifestyle coach. Welcome to my blog. Enjoy!

    Archives

    October 2016
    August 2016
    June 2016
    April 2016
    January 2016
    October 2015
    September 2015
    August 2015
    July 2015
    May 2015
    April 2015
    July 2014
    January 2014
    August 2013
    June 2013
    April 2013
    March 2013
    February 2013
    January 2013

    Categories

    All
    10pm
    Acne Treatment
    B12
    Babies
    Back To It
    Beautiful
    Beauty
    Bellies
    Be Natural
    Blogging
    Body
    Burn Fat
    Burn Fat
    Canola
    Change
    Chlorine
    Clean Eating
    Cleanse
    Coffee
    Corn
    Cotton
    DHA
    Dr. Mercola
    Dr. Mercola
    Eat
    Eaters
    Eczema
    Educate
    EPA
    Family
    Farmers
    Farmers Market
    Filter
    Fish
    Fitness
    Fluoride
    Food
    Fresh
    Fruits
    Ge
    Gmo
    Gmo
    Good
    Happy
    Health
    Healthy
    Heavy Cream
    Heavy Cream
    Inform
    Inspiration
    JERF
    Juice
    Juicer
    Juicing
    Kids
    Knowledge
    Life
    Liver Pills
    Local Food
    Love
    Love Yourself
    Mentor
    Mom
    Monsanto
    Monsanto
    Natural
    Nature
    Need
    Organic
    Picky
    Radiant Life
    Rest
    Self Love
    Sister
    Skin Care
    Sleep
    Soy
    Stop
    Supermodelmomma
    Supermodelmomma1
    Table
    Truselforganics
    TruSelf Organics
    Vanilla
    Vegtables
    Water
    Weston A Price
    Weston A Price
    Wholesome
    Workout

    RSS Feed

    Tweets by @SuperModelMomma
Powered by Create your own unique website with customizable templates.
  • Home
  • Lifestyle Blog
  • TruSelf Organics
  • About me
  • Recipes
  • YouTube Videos