The BEST fresh juice recipe

As I am sure you've heard, fresh juice is now "trending." How awesome for something so healthy to be viewed as something so cool! 

I have been juicing (almost) everyday for the past 4 months and Ive never felt better! I encourage you all to give it a try! You don't need an expensive juicer, just one that works.

Some benefits from juicing:

• Helps you to absorb all the nutrients from the vegetables and fruits-
  • Due to less than ideal past eating habits, you probably have impaired digestion. Juicing will help your body absorb all the nutrients you are giving it.
• Allows you to consume a large amount of fruits and veggies in a reasonable amount of time.
• • Based on your nutritional typing, eating 1 pound of veggies for every 50 pounds a person is, is ALOT of veggies...lets face it you will be eating carrots till dooms day..Juicing helps to reduce the time it would take you to eat all those veggies!
• Add larger variety of fruits and veggies to your diet
  • Most people eat the same fruits and veggies everyday but when you juice, have fun with it! Get funky and add stuff you've never thought about eating.

Strawberry Beet Juice:
1 beet
10 strawberries
8 large carrots 
3 stalks celery
1 small piece tumeric root
1 large (l like it spicy) piece ginger
1 peeled green apple
1 peeled lemon
2 peeled cucumbers

This recipe is great for kids too! My youngest daughter Josie guzzled her glass down. If you give it a  try, let me know how you liked it!

Remember, your body is your temple. Honor it with great pride.

All my love,
Amanda