Its hump day, HOORAY! Only a couple more days until the long weekend :) In this post we are going to highlight my favorite type of green veggie: Kale. This superfood is going to help you get through the rest of the week with energy left to spend having fun with your family and friends!
If you are like I was back in the day, the only "green" stuff I ate was salad my mom or grandma made for me. I was never into eating any sort of greens like Kale or Sprouts because, well I just had no clue they even existed. I would have never been able to identify them at the grocery store..until I changed my lifestyle and eating habits around. Its just that easy. ONE thing at a time is all you need to change and improve your life (and your loved ones lives as well).
K. A. L. E-
What is it?
Lets talk Nutritional benefits!
In honor of this delicious vegetable, I've got the most YUMMY Kale salad recipe ive ever tried.. Check it out on my recipe page!
As always, make sure you are loving yourself, EVERY DAMN DAY!
Love and Blessings,
I want to introduce you all to… TruSelf Organics! (if you haven't heard about it yet :))
TruSelf organics is a company I have recently started that brings your the highest quality organic skin and beauty care products available. After years of being a girl and slathering unnecessary products on my body and face, I started to realize what chemicals and toxins were in the products I used…what a joke. I often found myself thinking "WHY CANT THERE BE ANY PRODUCTS THAT ARE NOT FULL OF CRAP?!"
I was sick of advertisers leading me on to thinking their product was truly organic when it wasn't, especially when they charge $60 for a jar of facial moisturizer that smells like a nursing home. GET REAL! At TruSelf organics we strive to bring you the highest quality products that are made from mother natures purest ingredients. Its that simple.
We have been able to touch the lives of many people who suffer from problematic skin care issues such as acne, psoriasis, cystic pimples, stretch marks, and wrinkles. The response has been so positive, thats why we have continued to grow our brand and business.
See the amazing reviews! I could kiss these girls for being brave enough souls to let us share these very raw and real photos with us.
If you are intersted in purchasing one of our amazing products, visit us on the web!
OK you guys...Ive gotta share this snack with you! It is S.U.P.E.R easy...like [super] easy.
This is all you need:
1 cup greek yogurt (preferably whole fat)
1/4 cup fresh ground peanutbutter (or whatever kind of pb youve got laying around)
1 teaspoon raw honey or pure maple syrup
THAT IS IT! See? I told you it was easy!
My whole family loved this recipe. Its healthy, full of protein and the perfect substitution to that marshmallow fruit dip. It tasts the freaking same!! Its so yummy...go make it and thank me later :)
Hey all! Im Amanda! A believer, wife, mother and a Love Yourself Lifestyle coach. Welcome to my blog. Enjoy!